Bright Yoga and Aroma

Yoga and Aromatherapy

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of Love

My Story

1. “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar 2. “Yoga is the

Products

All our products are locally made right here in Truro, Nova Scotia. We take great pride in trying to use locally sourced providers for manufacturing and only use non-toxic ingredients.

Many of our services have been adapted in response to the ever changing dynamics of COVID-19. As restrictions come in and out of play some services may not be available at all times. We will always do our best to adapt to your needs and find adequate solutions to any obstacles that may arise.

Please feel free to try a lesson or two and see what you think.

Meditation

meditation for feeling down

In honor of suicide prevention month, please consider making a donation by clicking on the star below.

Meditation

Flow Yoga

Flow Yoga Session

Flow Yoga is good for you.

Flow Yoga

Reiki

What is Reiki

Reiki is also good for you. Perhaps there will be a small video here as well.

Reiki

Bright Yoga and Aroma

Empower

Enlighten

Embrace